Finals Wellness Resources
Finals Wellness Tip #1: Eat balanced meals and drink plenty of water
Campus Resources
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Snacks For Scholars
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Dates & Locations
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Tuesday, May 6th on Scholars Lane (in front of the Library)
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Wednesday, May 7th on the Academic Walk (in front of the Commuter Lounge)
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Time: 11:00am-until supplies last
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Fuel Up for Finals
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May 12-14th from 10:00am to 12:00pm
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Breakfast burritos and coffee/drinks
Finals Wellness Tip #2: Take regular breaks
Campus Resources
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Study Break Pop-ups in the Library - Stop by any time for free snacks, activities, and resources!
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Tuesday, May 6th from 10:00am-1:00pm in KL 362
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Wednesday, May 7th from 12:00-3:00pm in KL 362
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Thursday, May 8th from 2:00-5:00pm in KL 362
Finals Wellness Tip #3: Practice mindfulness
Campus Resources
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Study Break Pop-ups in the Library - Stop by any time for free snacks, activities, and resources!
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Tuesday, May 6th from 10:00am-1:00pm in KL 362
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Wednesday, May 7th from 12:00-3:00pm in KL 362
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Thursday, May 8th from 2:00-5:00pm in KL 362
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Calm app: Try the College Collection series
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Download the app for free!
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Soluna app: Interactive tools to destress
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Download the app for free!
Finals Wellness Tip #4: Prioritize rest
Campus Resources
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Free sleep kits: Sleep kits include a sleep mask, earplugs, sleep tea, and a tips card
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Location: Health Promotion office (Granite 159)
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Available Monday-Friday from 9:00am-5:00pm (closed Fridays 10:00-11:30am)
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Calm app: Sleep stories, sleep music, and sleep meditations
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Download the app for free!
Finals Wellness Tip #5: Seek academic and emotional support
Campus Resources
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Free Black Girl Doctor coaching sessions
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Soluna app: Coaching, community forums
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Download the app for free!
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Finals Frenzy: May 5-7th (SSB 3rd floor)