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Mental Well-Being

Our Team!

Goal #1

Reduce the proportion of students who reported seriously considering suicide by (1) improving life skills, (2) promoting social connectedness, and (3) encouraging help-seeking behaviors.


Resources

Relaxation Station

The Relaxation Station provides a safe, private space with a computer biofeedback program that focuses on deep breathing and meditation through imagery.  Book an appointment to alleviate stress and anxiety, and improve your mental well-being.

 

Koru Mind-fulness 

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