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Mental Well-Being

Our Team!

Goal #1

Reduce the proportion of students who reported seriously considering suicide by (1) improving life skills, (2) promoting social connectedness, and (3) encouraging help-seeking behaviors.


Resources

Counseling & Psychological Services (CAPS)

Hours 

 

Relaxation Station

The Relaxation Station provides a safe, private space with a computer biofeedback program that focuses on deep breathing and meditation through imagery.  Book an appointment to alleviate stress and anxiety, and improve your mental well-being.

 

Rest & Relaxation Map

The Rest & Relaxation map offers different locations on-campus students can find a quiet place to nap or just relax. Tap for more information!

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